🔥 This is a must-listen for any Gaelic footballers - Paul Flynn describes on @thesidelinelive the 3 stages of kicking the ball over the bar Follow 👉🏻@humansofgaelic Follow 👉🏻@humansofgaelic Follow 👉🏻@humansofgaelic ONLINE COACHING & TRAINING PROGRAMS FOR GAELIC ATHLETES LINK IN BIO 🚨 https://humansofgaelic.com/ | Humans of Gaelic Games

Aimee Mackin was on fire for Armagh last weekend 🔥🔥 Follow 👉🏻@humansofgaelic Follow 👉🏻@humansofgaelic Follow 👉🏻@humansofgaelic ONLINE COACHING & TRAINING PROGRAMS FOR GAELIC ATHLETES LINK IN BIO 🚨 https://humansofgaelic.com/ | Humans of Gaelic Games

If you are like most average club players, once you make a mistake, you start hiding and don’t want the ball anywhere near you for the next couple of minutes. This makes you give power to your chimp brain and as a result adopt a closed (weak, inferior) body language. This turns into a vicious cycle, where you play worse as a result of low confidence and self-efficiency, thereby your posture gets worse, which in turn influences your thoughts negatively and triggers the same loop again and again.