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5 hours ago · Reduce Salt Intake. If you are suffering from high blood pressure, and trying to control the condition, make sure to cut down your salt intake.Overconsumption of sodium can increase your fluid ...

Dec 25, 2024 · Drink more water: Aim to drink at least 8-10 glasses of water every day to stay hydrated, boost your energy, and support overall health. Eat a balanced diet: Focus on consuming whole, unprocessed ...

Mar 3, 2024 · Keep Your Meals Well-Balanced. Starting with good food intake is the key to naturally unclogging arteries. Foods well-stocked with antioxidants, fiber, and omega-3 fatty acids can significantly ...

Dec 19, 2024 · 4. Vitamin K2. Vitamin K2 helps direct calcium to the bones to prevent the blockage and maintain the flexibility of arteries. The vitamin is crucial for preventing calcium deposit in the arteries.

Check out Health A-Z to learn about hundreds of health disease conditions and treatments. Browse by letter of the alphabet of the health disease.

The Silent Struggle: Physical And Emotional Changes In Expectant Fathers. Remember, this journey of fatherhood has its ups and downs. Recognize and address the changes early to ensure a smooth ...

Dec 16, 2024 · High Cholesterol Lowering Tips: Cholesterol is a fatty-waxy substance found in your blood, essential for building healthy cells and producing hormones.However, when levels of low-density ...

Dec 3, 2024 · Seasonal illnesses and their prevention: Many people take ill in the winter season, when there is a sudden drop in temperature and humidity, rise in pollution levels, etc. Cold and cough problems ...

Dec 4, 2024 · High Cholesterol Lowering Remedies: High cholesterol levels are a major risk factor for heart disease, stroke, and other cardiovascular conditions.While medications like statins are commonly ...