All-Purpose Flour – Use white wheat flour. Other options are white spelt flour or white whole-wheat flour. For other flour options, try my Gluten-Free Crepes, Almond Flour Crepes, or Coconut Flour Crepes.; Eggs – The classic recipe uses eggs. For a vegan version, try my vegan crepes.; Whole Milk or skim milk for a lighter crepe.It will result in crispier crepes.

Storage Instructions. Most keto desserts can easily be stored in the fridge for 4 to 5 days or kept in the freezer for longer. You can then thaw them in the fridge to let them get their texture back and enjoy your treat!

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Jun 23, 2023 · In a large mixing bowl, whisk eggs and Greek yogurt (photo 1).; Then, whisk in vanilla protein powder (photo 2).; Whisk in the optional ingredients now. Like a regular pancake batter, the mixture should look lightly thick and smooth (photo 3).You don’t …

Aug 29, 2024 · To make these Greek yogurt cookies you need: Egg – I use fresh large free-range eggs.; Oat Flour – You should have success with almond flour but you will need a bit more of it as it won’t absorb liquid as well.; Plain Greek Yogurt – Feel free to use low-fat Greek yogurt to cut down the calories.; Crystal Sweetener – I like erythritol because it’s …

Nov 1, 2024 · Allergy Swaps. Below are some allergy swaps to adapt this recipe to your dietary requirement. Dairy-Free – To make dairy-free Bechamel, use low-flavor dairy-free milk like soy milk or unsweetened almond milk and replace the butter with dairy-free butter. You can skip the cheese or use 2-3 tablespoons of nutritional yeast to add flavor to the sauce and avoid dairy.

Feb 8, 2024 · These Cottage Cheese Pizza Bowls also called cottage cheese pizza dip, are cheesy bowls with a delicious pizza taste and packed with 20 grams of protein.They are low-carb, gluten-free, and perfect as a quick pizza night to fix your pizza cravings.

Aug 29, 2024 · Storage Instructions. Store the brownies in the refrigerator, in a sealed airtight container where you can keep them for up to 4 days.You can also freeze leftover brownies in a freezer bag and thaw them the day before at room temperature.

Filling Suggestions. If you like, you can add fillings to your omelette like: Spinach Mushrooms – Cook them in olive oil over medium heat in a non-stick pan before adding.; Bell Peppers – cooked or raw, these veggies add colors and taste.; Diced Ham – or rasher bacon.; Baby Spinach – Or kale.; Chopped Green Onions – or red onion.; Grated Cheese like Emmental, Feta, Goat Cheese ...

Oct 11, 2024 · It only takes 7 basic low-carb ingredients that you must already have in your pantry. Almond Flour – I prefer to use ultra-fine almond flour to avoid the gritty texture that coarser almond meals can bring.Almond flour is my preferred keto-friendly flour that you can use to make many delicious almond flour recipes.; Whole Psyllium Husk – Psyllium Husk is a high-fiber ingredient made from ...