The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

Jun 13, 2025 · A favorite vegetable for more than 3,000 years, the cucumber originated in northern India and was cultivated in China before spreading to Europe and points beyond.

Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

May 27, 2025 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.

Jul 9, 2023 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!

Apr 29, 2024 · These cucumber recipes show you how to use them every which way. Cucumber finds it's way into a number of Mediterranean-inspired dishes like potluck-perfect pasta salads …

Mar 31, 2023 · A 100-gram serving of cucumber contains only 15 calories, making it a guilt-free, filling option. Increases Satiety: The high water and fiber content in cucumbers helps to …

Jun 2, 2025 · So, next time you’re at the grocery store or planning your garden, consider experimenting with different cucumber varieties. In this post, we’ll cover the different types of …