You might have been instructed a lot of times to engage in an abs workout to lose belly fat and get well-defined abs. But it doesn’t work like that. You cannot just lose fat from any part of the body ...

In today’s fast-paced world, where sedentary lifestyles and instant gratification dominate, the need for a more balanced and holistic approach to health is greater than ever. Jehangir Hospital has ...

Everyone knows how essential the best gym leggings are, but you might be surprised by the versatility of yoga flares.

First French Mirage fighter jets reportedly arrive in Ukraine — here's what they can do The lost island of Atlantis may have ...

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.