It was 61 years ago that De Villiers Lamprecht became the first South African to run under four minutes for the mile when he ...

It was an incredible first day of Judo for Team SA at the Region 5 Youth Games as the five competing judokas won two gold ...

Team SA enjoyed another successful day at the Region 5 Games in Namibia when they won medals across four sports – athletics, ...

Team SA’s football boys side picked up their first win of the Region 5 Youth Games with a dominant display, defeating Botswana 3-0 at the Unam Stadium in Windhoek on Monday, writes Mark Lemke.

Morgan Cope made it a full house of breaststroke gold medals at the Region 5 Games in Windhoek and afterwards played down any ...

Team SA’s table tennis did themselves proud at the Region 5 Youth Games medals at The Showgrounds in Windhoek, Namibia. Both ...

Team SA enjoyed another successful day at the Region 5 Games in Namibia when they won medals across three sports – athletics, ...

Team SA struck gold with the first two athletes that they sent out in track and field action when Region 5 Games competition ...

Abigayel Vosloo is living proof that persevering through difficult times creates a stronger person on the other side, writes ...

Team SA enjoyed another good day at the Region 5 Games in Namibia, with netball, basketball, table tennis, tennis and ...

Coach Garth Tune was still casting a watchful eye over Team SA’s swimmers as they warmed down in the pool, long after the music had stopped and the VIPs and visitors had left The Dome arena at the end ...

Team SA’s netballers got off to a flying start in their pursuit of retaining their gold medal status at the Region 5 Youth ...