It was a Coldplay concert, not a Motel 6. Why cheat in public? The truth about infidelity, emotional disconnection, and the ...

The narratives of infidelity on social media can provoke many uncomfortable emotions in us. It is easy to project those onto ...

I encountered loving-kindness meditation while sitting on a grassy hill, reading a book on Buddhism. The book called it ...

If you feel drained from fixing others, you can support them with empathy, set healthy boundaries, and reclaim your energy without losing yourself.

The very traits that once helped individuals survive a dysfunctional childhood often become the same ones that create tension and pain in adult relationships.

Belonging means being fully yourself and still being welcomed. Fitting in asks you to change yourself to be accepted. In ...

Discover how AI transforms not just tasks but emotions in the workplace, revealing the hidden challenges and opportunities ...

When reporters’ questions are answered with the retort “fake news,” it undermines the ability to discern truth from falsehood. Education and critical thinking are crucial defenses.

Most of us wait for the right moment to change—but what if real transformation happens quietly, inside, before anything ...

Every day we're assailed by all sorts of noise—physical, psychological, social, political—that disrupts concentration and ...

After the Supreme Court decision on gender-affirming care, Tennessee (and others) will take an intensely personal decision ...

Aging is easier for some to handle than for others. As with other life stages, much of the success has to do with having a ...