A new study states that physical exercise helps the brain regulate blood sugar. Check out why exercises for diabetes are ...

If you are looking for a home remedy for glowing skin, try combining glycerin and vitamin C. Check out how you can use this ...

Why wait for the gym when you can create a workout space at home? With Amazon's Get Fit Days, you can get the best home gym ...

Staying fit and healthy goes beyond just exercising—it is about fueling your body with the right nutrients. From building ...

Make sure to incorporate the weight bench in your fitness routine. You can perform weight bench exercises using a barbell or ...

Have you tried using avocado oil for skin? Incorporating it in these ways in your skincare routine can give you a glowing ...

Irregular periods after pregnancy are quite common. Check out why some women experience period problems and how to deal with ...

Sunscreen is the staple of any skincare routine. It shields your skin from sunburn, premature ageing, pigmentation and even ...

Myntra Birthday Blast is the perfect time to indulge in a rejuvenating skincare routine. Grab the best skincare products at ...

Walking meditation is a type of mindfulness practice that can offer benefits. It may help to reduce stress, improve mood and ...

Feeling of loneliness is a major symptom of depression. Check out these mental health activities to help you feel part of a ...

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss.