"You don’t create a health revolution without making a few enemies." Revanth Himatsingka, aka Food Pharmer, says this with ...

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

We're far past the era where every appliance in the kitchen is purely mechanical, and these appliances with smart features ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

The '80s were a time of unique food products and diet trends, but these eyebrow-raising food safety issues just weren't top ...

The impressive nutritional breakdown – 21g of protein, 85 calories and less than half a gram of both carbs and fat per ...

"'I make my kids eat what I serve,' other parents would say with casual confidence, as though I simply lacked backbone." ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

The is one vegetable to rule them all! And scientists have found it. It can be used in many different dishes giving you all ...

SUMMER holidays are expensive – but there are ways to give your children a magical summer they’ll remember forever without ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...