People are rubbing chia seed oil all over their scalps to promote hair growth. Experts discuss whether this could actually ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

This recipe is sourced from the home remedies YouTube channel Home Treats with Sara with 213 thousand subscribers, which offers homemade recipes. You can make alterations to this recipe to suit ...

The trend began after TikTok user Sienna Sweets, from Melbourne, Australia, shared a recipe for Oreo sushi causing a frenzy among dessert lovers, with people now attempting everything from fruit ...

Chia seeds have captured public interest for their fiber content ... According to experts, omega-3 fatty acids help reduce low-level inflammation. It has been speculated that chia’s alpha-linolenic ...

You can also have healthy seeds for blood pressure management. But which ones actually work? Seeds like flaxseeds and chia seeds are all the rage, thanks to their potential benefits such as weight ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...