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Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...
Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...
Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...
Meghan Markle's As Ever online shop has now sold out in minutes on three occasions, leaving fans scrambling to get hold of ...
From poor diets to chronic stress and sedentary jobs, women in their early 30s are increasingly battling lifestyle diseases.
Geri Halliwell-Horner and her husband Christian Horner have two amazing properties in the countryside - take a look ...
A development group says the Gold Coast's tech sector is contributing almost as much to the city's economy as tourism and ...
Being child free can offer more flexibility in retirement planning, but it also means rethinking everything from healthcare to estate documents.
Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, ...
Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.
IPC introduces a new lifestyle concept that brings harmony to how you explore, indulge, and connect - not too much, not too ...
R. Madhavan, known for his versatile acting, surprised fans with his weight loss journey in 2024. He revealed losing weight ...
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