These healthy lemonade recipes, made with fresh-squeezed lemons and mixed with fruit, herbs and other mix-ins, are perfect to ...

Looking for a high-protein snack that’s both delicious and nutritious? These Protein-Packed Crunchy Pista Bars, made with ...

Method - Put everything into a small mug, starting with yoghurt and mix well making sure all the oats are combined from the ...

Not all fats are bad—in fact, some are essential for optimal health. These 9 healthy fat-rich foods support better digestion, ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

This traditional dessert made using haldi or turmeric is not only yummy but also offers numerous health benefits, making it a great addition to your diet.

From lunchbox heroes to party-pleasing bowls, today’s salads do more than just look pretty. They’re smart, nourishing, and ...

Want to lose weight the healthy way? This easy chia seed smoothie is loaded with fibre and essential nutrients that support weight loss and boost digestion.

IF you’re on a weight loss jab, you’ll have a suppressed appetite and feel full quickly after eating – the ideal recipe for ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.