Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- and long-term benefits, such as weight loss, ...

Dry January is a month-long challenge where people ditch alcohol to reset their bodies, minds, and drinking habits after the indulgences of the holiday season. Born out of a desire for healthier ...

“Dry January,” as the name implies, involves avoiding alcohol for 31 days during the month of January. The movement is part of a public health campaign that people have been practicing across ...

The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

Dry January has become a cultural phenomenon marketed as a healthy way to start of the new year. One in five adults claimed to have participated in Dry January in 2022 which is up 13% from 2021.

But unlike Dry January, whose rules are relatively clear, what Damp January looks like varies from person to person. There is no set number of drinks a person must commit to having or not having, ...

Dry January is not just about abstaining from alcohol for one month—it’s an opportunity to assess how alcohol fits into your life. Participants often report feeling healthier, clearer, and ...

Dry January, a month-long alcohol-free challenge, has gained popularity worldwide as a way to reset habits and prioritize health. The initiative, which originated in the U.K. in 2013, ...

Morning Consult polling found a decline in Dry January participation this year, from 19% in 2022 to 15%, which the technology company says may partially be the cause of U.S. consumers ...

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

"Dry January" is a chance for people to "hit the reset button" and give themselves a break from alcohol, especially after a busy and social December — but health professionals sound key warnings.