Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Louise Pyne weighs in ...

During peaks in the game - like a nail-biting penalty shootout - the adrenaline rush, or fight or flight response, prepares ...

When we experience stress, our bodies release hormones like cortisol and adrenaline, triggering the "fight or flight" response. This biological reaction was once essential for survival, helping ...

A new study suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously believed.

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Hyman states that low cortisol symptoms often include: "Low blood pressure, fogginess, weight loss and muscle weakness can ...

In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel “completely ...

Dr. Daren Wu While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities, and financial concerns – can impact your health, it is important to ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

Cortisol and melatonin are the seesaw hormones that help with sleep. Cortisol is suppressed at night when melatonin is high, ...