Cortisol, the body’s primary stress hormone, can wreak havoc on your mental and physical health if it stays elevated for too ...

Elevated cortisol levels, triggered by daily habits, can lead to fatigue and anxiety. Skipping breakfast, excessive caffeine, ...

Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Louise Pyne weighs in ...

Hyman states that low cortisol symptoms often include: "Low blood pressure, fogginess, weight loss and muscle weakness can ...

Social media suggests that you can blame cortisol and stress for a puffy face or tummy... but is it true?

Does the viral 'cortisol cocktail' really reduce stress, or is it just social media hype? We break down the facts and expert ...

EXCLUSIVE: We all can suffer a mini-panic when our phone pings with a notification at odd hours, fearing a family or work ...

While these studies have shown that having a dog nearby can lower cortisol levels during a stressful event, suggesting the ...

A new study suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously believed.

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

New studies show dogs are playing a greater role than ever in helping humans de-stress. Data shows that dog owners are at a ...