We’ve all heard the phrase “love heals,” but what if that sentiment is more than just poetic? Science increasingly confirms ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Another popular spot for hot cocoa with children is The Corner Room, for a $5 10-ounce mug. Jake Nyman, the general manager, ...

More than 36 million Americans have type 2 diabetes, a condition primarily attributed to the body's cells not responding to insulin properly, leading to high blood sugar levels. Due to the concomitant ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Experts say we've become 'too comfortable' with being warm all the time, and when done safely exposure to chillier ...

Researchers are using 3D printed lung tissue to study the impact of toxic fumes from substances like chlorine and ammonia on ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Recap of School Spirits season 2 episode 5 in which Janet talks to Maddie's friends. The ghosts and Maddie's living friends ...