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Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...
In a significant policy shift, the Social Security Administration (SSA) has decided to continue issuing paper checks, ...
It’s incredibly versatile—ideal in hearty soups and stews, or chilled and served in salads, Plus, its exceptional flavor and ...
During Sunday’s edition of "4 The Record," host Ryan Recker spoke with Bill Roland, the newly named commander of Pennsylvania ...