Celebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers a green juice with spinach and ginger. Sara Ali Khan opts for ...

Discover 4 simple and effective home exercises to burn belly fat without intense workouts. Achieve your fitness goals and a ...

With consistency combined with proper nutrition, it’s standard to see noticeable changes in 3-4 weeks, with substantial belly ...

Tired of crash diets and intense workouts? We got in touch with a nutritionist who says the real weight loss hack is not dieting or intense workouts. So what is it?

Green tea extract can be a helpful addition to your weight loss journey, particularly for reducing belly fat, as per an ...

Jeera water or cumin water is a home remedy to burn belly fat that has been used in Indian households for generations. What ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious ...

To enhance fat burning, fitness coach Sapna Gomla advises following strength training with a 20-minute treadmill walk. She also suggests the incline and speed.

Visceral fat, the kind stored around internal organs, is known to contribute to multiple health problems, including heart ...

Belly fat is a common problem for many people, but a certain kind of belly fat could be raising your risk of serious health ...

Lose belly fat without gym with the right lifestyle changes. Move your body, eat clean, sleep well and trust the process.

Although a duration longer than 10.8 seconds is typically regarded as a warning sign for frailty or disability, the researchers found that slower performance in individuals with higher belly fat ...