Zambia 's rich tapestry of culture and traditions shines brightly in their unique approach to celebrating weddings. A far cry ...

People spend up to 90% of their lives in buildings. How these are designed and built has a profound influence on our ...

People spend up to 90% of their lives in buildings. How these are designed and built has a profound influence on our economies and how we live and work.Traditionally, buildings were constructed by ...

In response to the effects of climate change, Sr. Juunza Mwangani, who is the project manager of the Sisters of the Holy Spirit, recognized opportunity among the people of southern Zambia, who are ...

Dietary fiber is found in foods like grains, fruits ... A cup of cooked oats offers 4 g of fiber. Traditional instant oatmeal is a convenient option, but whole-grain, steel-cut, Scottish, and rolled ...

It was late November and Zambia was still waiting for the rains. The air was hot, the earth a dried husk, the delicate, feathered heads of papyrus motionless under a dazzling blue sky. I’d just come ...

Cambodia and Zambia visited the Dadong Food Market on Wednesday in Shenyang, Liaoning province. The centuries-old market has transformed from a traditional food bazaar into a popular tourist ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

The Chinese Embassy in Zambia on Sunday held the 2025 Zambia-Chinese Spring Festival Temple Fair with a display of Chinese culture in celebration of the upcoming Spring Festival, which marks the first ...