A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

As you plan your next steps, focus on building in-demand skills, like effectively applying AI tools in your work, that can ease your transition.

Step 10: Create clarity around your next steps. As you refine your search, focus on roles that align with your values, passions, and skills. Having a clear vision for what’s next will help you ...