Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Japan’s Shiraso Brewery prides itself on creating ‘uncommon flavours’ and fusing western innovations with the country’s ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

India’s culinary scene comes alive every January with a medley of vibrant pop-ups and food festivals that celebrate flavours and traditions. These events offer something for every food enthusiast.

Why are we drawn to some flavours more than others ... and they’re shared with the baby’s bloodstream.” Coffee and alcohol are so-called acquired tastes. First, there’s the off-putting ...