"Even just ten minutes of gentle yoga pulls us out of the inner noise stirred up by screens," Trueman says. "Scrolling stimulates the brain and often activates stress responses, whereas yoga ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

I did yoga in Italy with my favorite wellness influencer: Inside the world of creator-led retreats Like, subscribe, pack your bags: the rise of influencer-led wellness retreats.

Parma City School District students recently visited Donna Smallwood Activities Center members for some video game fun.

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga. “Mimi Yoga has built a loyal following in Miami for a reason — it’s ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga. “Mimi Yoga has built a loyal following in Miami for a reason — it’s ...

Funding cuts to the Department of Labor have resulted in a temporary pause on the Senior Community Service Employment Program.

Seniors living at San Francisco General Hospital's Behavioral Health Center will be evicted to make room for people with more severe mental illnesses.

Florida Power & Light Company and the Bay County Council on Aging distributed hurricane preparedness meal kits to seniors in Panama City on June 25.

Summer Concert Series with Boulder Symphony: 6 p.m., Sunrise Amphitheater, 1198 Flagstaff Drive, Boulder. Join Yoga Pearl and the Boulder Symphony at Sunrise Amphitheater for a night of yoga and ...

Eligible seniors receive a voucher in the amount of $50 to spend on fresh fruits, vegetables, or honey at local farmers’ markets.