Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits that can enhance the quality of life for seniors.

On Friday, August 1, Camross Hall will host a dance event featuring the talented Stacey Breen. Admission is €10, which includes tea. The event will commence at nine PM and continue till late. Consider ...

Placerville, nestled in the Sierra Nevada foothills, is that rare Golden State gem where affordability meets charm without sacrificing an ounce of California magic.

Winter Haven holds an impressive ace in its recreational hand – LEGOLAND Florida Resort, built on the historic grounds of Cypress Gardens. This family-friendly theme park offers a more manageable ...

•”Dress Up Like Another Local”, 9 p.m. Karaoke at Tara’s Tavern at Tara’s Tavern (3440 Mt. Pinos Way, FP) •Hoot Owl Reader’s Theater, 7 p.m. Live Performance at Artworks Gallery (16233 Pine Valley Ln.

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Orthopedic surgeon Young Ho Oh, PT supervisor Jennifer Shanahan offer tips for golfers to cope with or prevent injuries ...

Adrianna Rinaldi has enough high-quality leggings to last a week of remote work in New York without having to do laundry - ...

Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

There is a lot of fun planned for members of senior centers in July and August. Membership generally costs less than $15 per ...

University of Wisconsin alumnus Mario Tiziani played his way into the U.S. Senior Open by besting Cameron Percy in a playoff at Edinburgh Golf Course in Minnesota on May 14.