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If You Can Do These 6 Core Moves, Your Abs Are Stronger Than Most
The reach-through upgrades the basic side plank by adding a rotational challenge. Reaching through fires up your obliques and ...
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Flatten Your Belly & Get Abs Like Jessica Alba With This Easy Core Workout
Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.
I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques
This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...
Goold's chat: Is early dip in attendance greater or less than Cardinals' drop in payroll?
Salutations. It's been a minute. Due to some deadlines there at the end of spring and travel at the start of the season, I've ...
At 68, Denise Austin Shares 3 ‘Easy’ Moves to Tone ‘Waistline’
Denise Austin, 68, shared a three-move “easy” workout on Instagram to tone the abs and target the “waistline.” Here’s how to ...
Who won the Sox-Sox revenge game? Plus, Mike Trout’s Mookie Betts moment
Mike Trout’s Mookie Betts moment, really bad news for the Cubs and Ken takes the temperature of some managerial hot seats.
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The internet is gaga over Walton Goggins. Here’s why
His Hollywood career as a character actor spans decades, but this The White Lotus and The Righteous Gemstones star has decidedly become the internet’s guy du jour — for more than one reason.
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Do RWB Porsche Builds Deserve All the Hate? A Collector Does a Deep Dive
A custom RWB Porsche 993 911 build gave a YouTuber and car collector a close, personal look into the world of RAUH-Welt ...
Robo-umps at spring training helped the Phillies finally stop chasing pitches. Can they keep it up?
The Phillies are 7-2 going into their series in Atlanta, and they’ve looked good doing it. At the top of the list of ...
Phillies takeaways: Patience pays off, containing Ohtani, Romano’s velo, more ABs for Sosa
The Phillies have been more disciplined. They are near the top of MLB in OBP. There is some chase, but the overall approach ...
‘Torpedo’ bats ‘absolutely good for baseball,’ says MLB commissioner Robert Manfred
MLB commissioner Rob Manfred lauded "torpedo" bats as the future of America's pastime, calling them "absolutely good for ...