Whether you're gearing up for a marathon or a strength training session, what you eat before, during, and after can make a ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Sleep and weight loss are connected, and it’s important to aim for healthy sleep patterns for faster weight loss. Know all ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

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ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg.

Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...

MyFitnessPal, the food- and calorie-tracking app, bought an artificial intelligence startup and will soon debut AI-powered ...

Bev tipped the scales at 20st 7lbs and was left struggling to simply walk around her house - and even put socks on - due to ...