So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

The former “big boy” is now weighing in at just under 200 pounds, thanks to clean eating, hiring an NFL coach to be his ...

Contributor Content The connected fitness industry has spent the past decade digitizing traditional gym experiences, ...

Whether you’re trying to beat the heat, prep for back-to-school, or simply upgrade your daily routine, these end-of-summer finds deliver real value. From cooling tech ...

Luka Dončić rebuilt his body and mindset this summer. Find out how his secret training team and new habits are changing ...

Celebrate 10K with Team Fit_byMary in this powerful 20-minute full body workout that combines strength and cardio. Designed for all fitness levels, this at-home session will help you build muscle, ...

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the ...

If you buy something through my links, I may earn a commission. Ready to workout? Maybe you need some new gear but are ...

The CDC recommends that adults get at least 150 minutes of moderate-intensity aerobic exercise per week. While hopping on the treadmill or an elliptical is a great way to do that, sometimes staying ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Few things take home ...