Hundreds of lawyers and pro-democracy groups have signed amicus briefs in support of Maryland’s federal judges, who are ...

Shapovalov became the youngest player to ever make it to the semifinals of the Canadian Masters in 2017, but he’s never come ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

The former “big boy” is now weighing in at just under 200 pounds, thanks to clean eating, hiring an NFL coach to be his ...

Contributor Content The connected fitness industry has spent the past decade digitizing traditional gym experiences, ...

Mindset alone will not be enough to transform your fitness. Here is a science-backed strategy to making an exercise routine ...

Luka Doncic hasn't just been working hard on his health, fitness and conditioning this offseason — he has been serious about ...

Whether you’re trying to beat the heat, prep for back-to-school, or simply upgrade your daily routine, these end-of-summer finds deliver real value. From cooling tech ...

Luka Dončić rebuilt his body and mindset this summer. Find out how his secret training team and new habits are changing ...

As a certified personal trainer, I’ve worked with dozens of clients who want to get stronger but can’t spend hours in a gym.

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...