Balance time and intensity: If you’re doing a shorter workout or shorter intervals, the work you do should be more intense.

A new research study reveals that thousands of Aucklanders, many of whom are Māori, Pasifika, and migrant workers, are ...

South Africa has a progressive tax system. But there are parts of it that reduce its impact and need to be fixed.

A recent study showed that many women have difficulty managing menopause symptoms at work, but companies can take steps to ...

Research from the Shift Project examines the effects of paid sick leave laws.

Efforts to decrease alarmingly high rates of suicide among construction workers and prevent burnout in health care workers ...

Mental wealth is the invisible infrastructure that enables people to flourish, not just function. And in the digital age ...

Talking to loved ones about a recent head and neck cancer diagnosis can be overwhelming. Of course, there is no one "right" ...

Research presented at AANP 2025 outlines strategies for maintaining and enhancing wellness for APRNs, as well as providing support and compensation that reflects their professional identity.

Home Culture & Life Features Why you should work 4 hours a day, according to science Darwin, Dickens, and some of the most accomplished people in history have one thing in common. They worked with ...

Imagine you’re a second lieutenant (2LT) in an armored brigade combat team (ABCT) and you’ve just been placed in charge of ...

If you know what you’re doing, wound care can be fairly simple. Here are eight proven ways to treat and soothe HS wounds, ...