A new study has shown that when leaders don't have a work-life balance, they suffer the consequences—and so do their team members. How Leaders Affect Their Teams Leaders have a huge impact on ...

The definition of work-life balance has changed dramatically throughout the past several years, with the demise of strict 9-to-5 hours and increase in remote work.

During your 25-minute work sessions, you’ll work without interruptions or breaks. Once the timer goes off, you take at least a three to five minute break where you get up and move around.

Work and life shouldn’t feel like a balancing act. The concept of “work-life balance” began floating around in the corporate ether as far back as the 1980s. The Women’s Liberation Movement ...

A new report revealed the best countries for work-life balance, and the United States landed near the bottom of the list.. Remote's Global Life-Work Balance Index 2024 ranked countries based on ...

So for her actually work-life balance is really more something she tries to protect for her team. She wants to be respectful of their time, but for herself, it's almost nonexistent.

It seems more useful, then, to not try to balance the unbalanceable, but to treat work the same way you do life: By maximizing what you love. Here’s what we mean.

Getty Images 2025-07-07T08:30:01Z Share. Facebook Email X LinkedIn Copy link. An icon in the ... "Work-life balance is a lie," TIAA CEO Thasunda Brown Duckett said in a 2023 fireside chat.

In brief. To improve your work-life balance, consider what times of day you work best, and factor in your personal needs. Try scheduling your time in advance and having a conversation with your ...

8. Mobile developer: $101,318 Getty Images/iStockphoto Mobile developers give their jobs a 4.0 rating on the work-life balance scale.