Her recent attempt to create a distraction-free environment for a work call hilariously backfired, capturing the attention of thousands on TikTok. In the video, she blurred her background during the ...

"One of my biggest jobs as a leader is to set a culture in which I want to work in," she said. "You can pay it forward and make the next generation better." ...

Tuning into the body’s signals and aligning them with the mind’s intentions can reduce stress, increase focus and offer ...

Modern living often means accepting the constant background noise of traffic, packed apartments, and the fast pace of urban ...

Learn why new research shows that a 4-day workweek improves the mental health of employees without compromising their ...

The second factor, however, is that workers are happier even while they're on the clock. Simply put: The four-day week makes people feel much more effective at work, and that makes them happier in ...