Heart rate zone 1, or just “Zone 1” usually appears as a blue or similarly cool-toned color on fitness trackers, and is generally around 50-60% of your maximum heart rate according to Polar. You can ...

The Alamo has acquired an original, screen-used stunt bike from the 1985 classic film "Pee-wee's Big Adventure" and will keep ...

Regular hours are Monday to Friday, 9 a.m.-5:30 p.m., and Saturday, 9 a.m.-3 p.m. Michelob 3-Person Golf Scramble at York ...