Functional medicine is very important and so is nutrition. On today’s show, both of these fields were put together to show ...

What you eat doesn’t just fuel your body — it feeds your gut microbiome, too. In this eye-opening conversation, ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve health and prevent disease.

While newborns require less formula, a six-month-old infant will consume between 600 and 800 grams of formula per week.“Baby formula is something that affects working mothers most,” says Zalman ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...