It was a resource fair where people could find information on how to stay active, healthy and happy this winter. There was ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...

Minimalism is trending in home design and organization-just think of all the ‘clean aesthetic’ photos flooding social media ...

LITTLE ROCK (KATV) — As winter weather sets in, the resulting isolation and confinement can pose challenges to mental health.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.