One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Surging egg prices and shortages in the U.S. have created a big opportunity for vegan substitutes made with ingredients such ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

My daughter and I tried boxed mac and cheese from grocery stores like Trader Joe's, Whole Foods, and Wegmans to find the best ...

Costco is a go-to for bulk savings, but shoppers admit these five grocery stores offer better deals and selections in key areas.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.