One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Surging egg prices and shortages in the U.S. have created a big opportunity for vegan substitutes made with ingredients such ...

Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...

That afternoon dip in energy? It’s often caused by low blood sugar, dehydration, or poor meal choices earlier in the day.

One of America's top egg "brokers" is worried that the supply crisis caused by bird flu outbreaks could be the "worst" that ...

WHETHER you’ve been on a gluten free diet for one day or several decades, you’ll very likely already know how expensive products and ingredients can be.  Whenever I tell friends and family ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Dietary supplements are everywhere, promising better health, improved immunity, and even longer life. From multivitamins to ...

Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.