The Duchess of Sussex posted a video of herself cutting heart-shaped strawberries and preparing Valentine’s themed food.

Romance is in the air for the Prince and Princess of Wales and Duke and Duchess of Sussex who have posted pictures to mark Valentine’s Day. William and Kate and Harry and Meghan were featured in ...

Bryan Johnson, a longevity guru who has spent millions to reverse his age, shared with BI his spread for Super Bowl LIX.

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

As the writer behind this guide to the best white sneakers, it’s fascinating to see what the sneakerheads are chasing — from Air Force 1s to Stan Smiths. There’s a style for everyone these ...

When to use: When you want to send angel vibes (paired with the angel emoji), condolences or sympathy to someone suffering a loss. It can also be used in aesthetic posts, paired with other white ...

Silver Spring, MD—In the final version of its latest allergen guidance, the U.S. Food and Drug Administration (FDA) left coconuts off of its list of tree nuts with major scientifically established ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.