Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

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That’s when you need to point your car toward Lititz, Pennsylvania, where The Restaurant at Oregon Dairy is quietly serving ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

A solid breakfast gets your body moving and usually leads to better choices throughout the day. But here's something a lot of ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Prepared chicken means this recipe can be put together in mere minutes and results in an elegant and delicious main course.

From oatmeal cookies to oatmeal pancakes, oatmeal is a versatile breakfast option that can be transformed into a number of ...

When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich ...

Spread the joy of Independence Day this year with these ten unique yet savory potluck ideas to make your Fourth extra special ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!