Daylight saving time math: 'Spring forward, fall back,' meet '3 hours in the summer, 2 in the winter' "3 hours in the summer, 2 in the winter" roughly translates to "longer days in the summer ...

He also holds the marathon world record, with the time of 2:01:09, which he ran in Berlin last year. “My plan is not really to run a course record or anything else, but my plan is I want to see myself ...

Daylight saving time ends this year on Sunday, Nov. 2, when clocks will "fall back" one hour. With that change, the sun will set an hour earlier in the evening and rise an hour earlier in the morning.

We lose an hour of sleep when the clocks "spring forward" and are turned ahead at 2 a.m. for one hour when Daylight Saving Time begins. In the fall when DST ends, clocks "fall back" an hour in ...