Stimulant and non-stimulant medications prescribed for ADHD improve cognitive function, according to a new study. The researchers examined the long-term effects of both types of drugs, and ...

Conversely, the term "core" is used to describe a broader group of muscles in the context of function, rather than aesthetics. While abs and core are often spoken about separately, there's a lot ...

Frequent sauna use lowers dementia risk and improves mood, focus, and sleep. Discover how heat therapy helps athletes sharpen their mental edge and protect long-term brain function.

Micronutrients are one of the major groups of nutrients and vital for human health. This article gives an overview of micronutrients, their functions and the effects of getting too much or too little.