If you're wondering whether your childhood trauma is affecting you in ways you haven’t even realized, keep reading.
Here's how unresolved childhood baggage might be holding you back, and more importantly, how you can begin to heal and step ...
The long-tail effects of trauma can be painful, but I’ve found that healthy, fulfilling relationships are possible.
Are past wounds affecting your relationships? Unresolved trauma might be holding you back—and how facing it can lead to ...
“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...
He entered the foster care system at 12-years-old after growing up with an abusive father and alcoholic mother.
RELATED: Your Parents Did A Great Job Raising You If You Were Taught These 11 Old-Fashioned Life Lessons One mental resource ...
Three years since Russia launched its full-scale invasion on February 24, 2022, Ukrainian children have learned to live with ...
Every week, Oprah sets an intention exclusively for Oprah Daily Insiders, with reflections on topics like letting go, forgiveness, coming into your own ... to a woman who had survived sexual trauma in ...
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