What people get wrong about cortisol, the ‘stress hormone’
High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...
Four signs your cortisol levels are out of control – and what to do about it
Cortisol is produced and released through your adrenal glands. It plays a part in the regulation of your body’s stress ...
The Truth About Cortisol, the Hormone That Health Influencers Like to Blame for Everything
If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...
Are your cortisol levels too high? We asked experts what to look for
"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...
En Pareja on MSN2d
What is Cortisol and When Does it Become Harmful to Our Body?
However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...
How to tell if your cortisol levels are out of control and what to do about it
“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...
Philadelphia Tribune1d
Common misconceptions about cortisol levels
High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue, irritability and ...
The Irish News9d
Signs your cortisol levels are out of control – and what to do about it
With the cost-of-living crisis, work pressure, parenting – the list goes on – being in a constant state of high stress is a default setting for some people. Cortisol, widely known as the ...