S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

Neurosurgeon Dr Spitz highlights how stress disrupts brain function by raising cortisol levels, affecting memory, focus, and ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Cortisol tends to remain high in the morning as it helps to prepare the body for the activities of the day. It is important ...

What it is: It seems like omega-3s are billed as a remedy for most health ailments, but these anti-inflammatory fats from ...

Heat anxiety" refers to worry, discomfort or apprehension triggered by hot weather or high temperatures. It is also known as "heat stress" or "heat-related anxiety". Exposure to long durations of heat ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...