While traditional protein sources, such as meat and supplements, are popular, experts highlight a range of unlikely foods ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

When we think of a protein diet, almost instinctively, we think of a series of foods that we have conceived as essential in a nutritional regime with this characteristic as the mai ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.

Wendy’s has a steal for customers tracking their macros.

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

A vegan traveler learns to ditch protein panic during a week in Costa Rica packed with nature, beaches, hikes, and great ...