Studies have shown that taking time away from work might improve your quality of sleep, boost emotions, and family ...

Yet, limited evidence exists to support these claims. We designed and implemented a comprehensive workplace wellness program for a large employer with over 12,000 employees, and randomly assigned ...

A quick search on “How to age gracefully?” and the Internet spits out obvious advice: eating well, staying hydrated and ...

For many Americans born between 1971 and 1981—the heart of Generation X—life often feels like a relentless race against the ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities. While professional success is ...

Many workers are stressed about the potential of losing their jobs, and it's having a significant impact on the workplace.

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Salt water actually changes the properties of human skin in ways that explain why your face feels like leather after a day at ...

Ketamine has been making headlines for years, from the death of actor Matthew Perry to Elon Musk's reported microdosing, to its portrayal in Hulu's "The Secret Lives of Mormon Wives." ...