Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

The EU revisits banning "meaty" terms for plant-based products. Despite consumer confusion concerns, the article argues ...

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

A bowl of granola with mixed nuts, mixed seeds, dried cranberries and apricots notches up around nine points. Add a sprinkle ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

A first-of-its-kind pterosaur fossil unearthed in China with its gut content intact has revealed what the dinosaur-era flying ...

Where’s the beef? If you’re a United States–based shopper, it’s probably piling up on your local grocery shelf, given the ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

Here are 12 simple and delicious recipes that infuse nourishing ingredients with flavorful, spices, fresh herbs, and ...

Discover how going vegan can impact your emotions, mindset, and sense of purpose, according to psychologist and author Dr. Angela Crawford.