Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

According to Coca-Cola, the Simply Pop lineup of infused sodas includes Vitamin C, six grams of prebiotic fiber and zinc.

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

Despite its small size, this fruit is packed with essential vitamins, minerals, and antioxidants that contribute to overall ...

The U.S. Food and Drug Administration banned Red Dye No. 3 Jan. 15, and food manufacturers are scrambling for safer alternatives. Ohio State researcher Monica Giusti has spent years studying natural ...

A new report has ranked Mississippi the laziest state in country, based on the number of adults who don't work out. But that's not our only bad habit.