Research has suggested eating kiwi fruit could help people who are struggling to sleep thanks to large amounts of the hormone ...

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

If the leaves of your citrus tree are yellow, it’s a sign that they are deficient in the minerals — nitrogen and magnesium t ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

A combination of human pedigree analysis and fruit fly genetics has identified a gene variant that appears to prevent PIGA-CDG, a rare but serious seizure disorder. The findings could ultimately lead ...

Critics have been vocal about food additives and ingredients linked to negative side effects, including cancer in lab animals ...