AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Fruits are important for a healthy diet as they contain essential nutrients like vitamins, minerals and antioxidants.These ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

These stunning fruit cakes look just like the real thing! Watch as Yolanda Gampp transforms cake into hyper-realistic apples, ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

This information is sourced from the National Institute of Health (NIH) as per the research fruits provide vitamins, antioxidants, fibre, hydration, and essential minerals for health. You can make ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices ...

A combination of human pedigree analysis and fruit fly genetics has identified a gene variant that appears to prevent PIGA-CDG, a rare but serious seizure disorder. The findings could ultimately lead ...