Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

A fruit grows in the desert which works as a medicine for diabetes. It is also used in many Ayurvedic medicines. This fruit ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

One medical expert claims that eating just one fruit could slash your risk of cancer by up to 30%, and it's a common snack ...

It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...

A doctor has shared some advice about eating bananas, warning that many of us could be missing out on a whole host of health ...

According to Coca-Cola, the Simply Pop lineup of infused sodas includes Vitamin C, six grams of prebiotic fiber and zinc.