Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

are a wonder nut full of nutrients. It is rich in vitamin E, magnesium, and healthy fats - all that is required by the body ...

As Europe fortifies its borders, growing numbers of North Africans are moving southwards into other African countries.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Nut butters, veggie burgers, energy bites, falafel, shredded carrots—the food processor can do it all. It’s the unsung hero ...

Cashews, nutritional yeast, and roasted vegetables create the impossibly creamy base for this Tex-Mex essential. The addition ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

A new study is sounding the alarm about the dangers of cashews which are now triggering more life-threatening reactions in ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to grow ...

Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to grow ...